Limited Time Offer
Featured Merch
Amelia’s Merch Designs
A Sleepless Night’s Dream into Reality
About Kidz Mindfulness
Amelia
The idea for Kidz Mindfulness came from a sleepless night and a silly joke. I’ve always had a hard time getting to sleep. One night, my mom was laying in bed with me and she was trying to help me calm my brain and go to sleep. She thought of how she uses visualization sometimes at work and asked me if I wanted to try it. She did a mindfulness visualization with me and I was in a deep sleep faster than I’ve ever been. Then we started doing this more often and it was (usually) awesome. Sometimes I just wanted to stay awake, though. One night, I asked mom if I could do mindfulness for her. So, I did. Just when she was super relaxed I added a funny twist to the story and she laughed harder than I’ve ever seen her. It was fun to think of mindfulness things to say and I wanted to keep doing it.
Mom
When Amelia started doing mindfulness for me she used the BEST mindfulness voice I’ve ever heard. I forgot it was my daughter’s voice and I got lost in the story she was spinning. I was completely relaxed with that magical combination of weightlessness and sinking into the mattress just enjoying the moment when she added the hilarious twist that changed the way I see mindfulness. Since then, we’ve been trying to have fun with mindfulness and hopefully keep growing ourselves as we keep using it.
Honestly, the business parts aren’t as much fun and sometimes we get bogged down in the to do lists. But we try to keep the fun parts the main focus, even if that means the business grows slower. Maybe we can figure out how to do business mindfully, too.